Wednesday, December 8, 2010

The {21} Challenge - Day {16}



*mew*mew*

My RWARing on Day {15} must have taken too much out of me, because I was all tapped out on Day {16}.  I gave myself a day off of the treadmill and, although I generally abided by my plans for more responsbile eating, I probably indulged a little more that I have been as of late.  I felt crappy (which is no excuse) and wobbled off path a bit.  Nothing we can't overcome, right? 

This quote seems relevant to me right now.  By changing my attitudes re: exercise and healthy eating from something that I'm doing to myself to something that I'm doing for myself, I'm indulging myself (which I love to do!) by doing these wonderful things that will help me feel better in the long run.  

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